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Winter Programs

Learn tennis indoors this winter with our team of expert coaches. Our programs are designed to provide students with a technical foundation that will allow them to maximize their potential as recreational or competitive players. Winter programs run from January to April.

Registration takes place through the City of Vancouver's online recreation and activity registry

Registration is open

Children

Mini Fundamentals (4-5.6 yrs)

Learn tennis this winter! Prepare your child to excel at tennis and sport with lessons that focus on developing fundamental movement and proprioception. We have fun developing students’ movement, tracking, and racquet skills. An emphasis is placed on learning how to develop coordination and cooperation skills in a group setting.

 

Student Background

  • Has some or no experience in tennis

  • Beginning to develop technique for groundstrokes

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

Class Schedule:

Set 1

Kerrisdale Community Centre

Friday | 2:30pm-3:15pm

January 13-February 17

6 sessions | $135
Set 2

Kerrisdale Community Centre

Friday | 2:30pm-3:15pm

February 24-March 24

5 sessions | $112.50
Mini Aces (5.6-7.6 yrs)

Start or continue learning tennis this winter! Prepare your child to excel at tennis and sport with lessons that focus on developing fundamental movement and proprioception. We have fun developing students’ movement, tracking, and racquet skills. An emphasis is placed on learning how to develop coordination and cooperation skills in a group setting.

 

Student Background

  • Has some or no experience in tennis

  • Beginning to develop technique for groundstrokes

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

Class Schedule:

Set 1

Kerrisdale Community Centre

Wednesday | 3:30pm-4pm

January 11-February 15

6 sessions | $90

Mount Pleasant Community Centre

Wednesday | 3:45pm-4:30pm

January 11-February 15

6 sessions | $112.50

Kitsilano Community Centre

Thursday | 3:30pm-4:15pm

January 12-February 9

5 sessions | $105

Kerrisdale Community Centre

Friday | 3:30pm-4:15pm

January 13-February 17

6 sessions | $135
Set 2

Kerrisdale Community Centre

Wednesday | 3:30pm-4pm

February 22-March 22

5 sessions | $75

Mount Pleasant Community Centre

Wednesday | 3:45pm-4:30pm

February 22-March 29

6 sessions | $112.50

Kitsilano Community Centre

Thursday | 3:30pm-4:15pm

February 16-March 9

4 sessions | $84

Kerrisdale Community Centre

Friday | 3:30pm-4:15pm

February 24-March 24

5 sessions | $112.50
Junior Fundamentals (7.6-10 yrs)

Young beginners with little or no experience are introduced to the game through high energy, game-based lessons that use the ½ stage of the progressive tennis model.  An emphasis is placed on inspiring a love for the game while building a strong technical foundation. 

 

Student Background

  • Beginning to develop technique for groundstrokes

  • Still developing ability to rally consistently (10+) from service line

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

 

Student Groupings

  • Students will be split into small groups based on age and skill 

 Class Schedule:

 

Set 1

Mount Pleasant Community Centre

Mondays | 3:45pm-4:45pm

January 9-February 13

7 sessions | $150

Kitsilano Community Centre

Thursday | 4:15pm-5:15pm

January 12-February 9

5 sessions | $140

Kerrisdale Community Centre

Saturday | 11am-12pm

January 14-February 18

6 sessions | $180
Set 2

Kitsilano Community Centre

Thursday | 4:15pm-5:15pm

February  16-March 9

4 sessions | $112

Kerrisdale Community Centre

Saturday | 11am-12pm

February 25-March 25

5 sessions | $150
Junior Aces (7.6-10 yrs)

Young players with some experience continue to develop their skils through high energy, game-based lessons that use the ½ stage of the progressive tennis model.  An emphasis is placed on inspiring a love for the game while building a strong technical foundation.

 

Student Background

  • In the process of refining technique for groundstrokes

  • In the process of developing correct movement and positioning 

  • Can rally consistently from service line or farther (¾ court or baseline)

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

 

Student Groupings

  • Students will be split into small groups based on age and skill 

Class Schedule:

Set 1

Kitsilano Community Centre

Tuesday | 3:30pm-4:30pm

January 10-February 7

5 sessions | $140

Kerrisdale Community Centre

Wednesday | 4pm-5pm

January 11-February 15

6 sessions | $180
Set 2

Mount Pleasant Community Centre

Monday | 3:45pm-4:45pm

February 27-March 27

5 sessions | $125

Kitsilano Community Centre

Tuesday | 3:30pm-4:30pm

February 14-March 7

4 sessions | $112

Kerrisdale Community Centre

Wednesday | 4pm-5pm

February 22-March 22

5 sessions | $150
Youth Fundamentals (11-15 yrs) 

Young beginners with little or no experience are introduced to the game through high energy, game-based lessons that use the ½ stage of the progressive tennis model.  An emphasis is placed on inspiring a love for the game while building a strong technical foundation. 

 

Student Background

  • Beginning to develop technique for groundstrokes

  • Still developing ability to rally consistently (10+) from service line

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

 

Student Groupings

  • Students will be split into small groups based on age and skill 

Class Schedule:

Set 1

Kerrisdale Community Centre

Saturday | 12pm-1pm

January 14-February 18

6 sessions | $180
Set 2

Kerrisdale Community Centre

Saturday | 12pm-1pm

February 25-March 25

5 sessions | $150
Youth Aces (11-15 yrs)

Young players with some experience continue to develop their sklils through high energy, game-based lessons that use the ½ stage of the progressive tennis model.  An emphasis is placed on inspiring a love for the game while building a strong technical foundation.

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

 

Student Background

  • In the process of refining technique for groundstrokes

  • In the process of developing correct movement and positioning 

  • Can rally consistently from service line or farther (¾ court or baseline)

 

Student Groupings

  • Students will be split into small groups based on age and skill

Class Schedule:

Set 1

Kitsilano Community Centre

Tuesday | 4:30pm-5:30pm

January 10-February 7

5 sessions | $140

Kerrisdale Community Centre

Thursday | 3:25pm-4:55pm

January 12-February 16

6 sessions | $270

Kerrisdale Community Centre

Friday | 4:15pm-5:45pm

January 13-February 17

6 sessions | $270

West Point Grey Community Centre (Jericho Hill)

Saturday | 1:15pm-2:30pm

January 14-February 18

5 sessions | $187.50
Set 2

Kitsilano Community Centre

Tuesday | 4:30pm-5:30pm

February 14-March 7

4 sessions | $112

Kerrisdale Community Centre

Thursday | 3:25pm-4:55pm

February 23-March 23

5 sessions | $225

Kerrisdale Community Centre

Friday | 4:15pm-5:45pm

February 24-March 24

5 sessions | $225

West Point Grey Community Centre (Jericho Hill)

Saturday | 1:15pm-2:30pm

February 25-March 25

5 sessions | $187.50
Set 3

West Point Grey Community Centre (Jericho Hill)

Saturday | 1:15pm-2:30pm

April 1-29

4 sessions | $150

Adult

Adult Beginner Clinic (18+) 

Learn how to play tennis this winter in a small group setting! This course provides an introduction to the game with an eventual progression to rally and play within the full court setting. 

 

Student Background

  • New to tennis or;

  • In the process of developing complete technique for groundstrokes

  • Still developing ability to rally consistently from service line

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

Class Schedule:

Set 1

Mount Pleasant Community Centre

Monday | 4:45pm-6:00pm

January 9-February 13

6 sessions | $210

Mount Pleasant Community Centre

Wednesday | 4:30pm-6pm
January 11-February 15
6 sessions | $245

West Point Grey Community Centre

Thursday5:30pm-6:30pm

January 12-February 16

6 sessions | $180

West Point Grey Community Centre (Jericho Hill)

Saturday 10:30am-12pm

January 14-February 18

5 sessions | $225

Kitsilano Community Centre

Sunday | 10:30am-12pm

January 15-February 19
6 sessions | $270 
Set 2

Mount Pleasant Community Centre

Wednesday | 4:30pm-6pm
February 22-March 29
6 sessions | $245

West Point Grey Community Centre

Thursday5:30pm-6:30pm

February 23-March 30

6 sessions | $180

West Point Grey Community Centre (Jericho Hill)

Saturday | 10:30am-12pm

February 25-March 25

5 sessions | $225
Set 3

Kitsilano Community Centre

Friday | 11:30am-1pm

March 31-April 28
5 sessions | $225 
REGISTER

West Point Grey Community Centre (Jericho Hill)

Saturday 10:30am-12pm

April 1-29

4 sessions | $180
Adult Beginner Plus+ Clinic (18+) 

Continue developing fundamentals skills this winter in a small group setting! This course builds on technique and strategy from Adult Beginner in order to become more confident rallying and playing within the full court setting.

 

Student Background

  • Has taken Adult Beginner Clinic or;

  • In the process of developing complete technique for groundstrokes

  • Still developing ability to rally consistently with both forehand and backhand

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Gain exposure to volley and serve

  • Develop cooperative and competitive rally skills

Class Schedule:

Set 1

West Point Grey Community Centre

Thursday | 6:30pm-7:30pm

January 12-February 16

6 sessions | $180

West Point Grey Community Centre (Jericho Hill)

Saturday | 9:30am-10:30am

January 14-February 18

5 sessions | $150

West Point Grey Community Centre (Jericho Hill)

Saturday | 12pm-1:15pm

January 14-February 18

5 sessions | $187.50
Set 2

Mount Pleasant Community Centre

Monday | 4:45pm-6pm

February 27-March 27

5 sessions | $175

West Point Grey Community Centre

Thursday | 6:30pm-7:30pm

February 23-March 30

6 sessions | $180

West Point Grey Community Centre (Jericho Hill)

Saturday | 9:30am-10:30am

February 25-March 25

5 sessions | $150

West Point Grey Community Centre (Jericho Hill)

Saturday | 12pm-1:15pm

February 25-March 25

5 sessions | $187.50

Kitsilano Community Centre

Sunday | 10:30am-12pm

February 26-April 2
6 sessions | $270 
Set 3

West Point Grey Community Centre

Thursday | 5:30pm-6:30pm

April 6-27

4 sessions | $120

West Point Grey Community Centre

Thursday | 6:30pm-7:30pm

April 6-27

4 sessions | $120

West Point Grey Community Centre (Jericho Hill)

Saturday | 9:30am-10:30am

April 1-29

4 sessions | $120

West Point Grey Community Centre (Jericho Hill)

Saturday | 12pm-1:15pm

April 1-29

4 sessions | $150

Kitsilano Community Centre

Sunday | 10:30am-12pm

April 9-30
4 sessions | $180 
REGISTER
Adult Cardio Tennis (2.5-3.5) 

Sweat and swing! This course is an opportunity for players with a solid playing foundation (2.5 – 3.5 NTRP rating) to get an aerobic and anaerobic workout through tennis specific exercises. Each class includes physical activation, shot-cycle, physical conditioning, and cool-down. Through hand and racket fed shot-cycles, students will have an opportunity to develop better footwork and body mechanics, while practicing their strokes to improve consistency and accuracy.

Student Background

  • In the process of refining technique for groundstrokes and volleys

  • In the process of developing correct movement and positioning 

  • Can rally consistently from baseline

  • Has some experience volleying at the net 

 

Development Focus

  • Improve cardiovascular health through high-intensity interval training 

  • Refine and integrate reception and projection skills for movement and tracking 

  • Refine and integrate fundamental footwork patterns

  • Refine and integrate modern biomechanics specific to tennis

Class Schedule:

Set 1

Kitsilano Community Centre

Friday | 11:30am-1pm

January 13-February 10
5 sessions | $247.50 
Set 2   

Kitsilano Community Centre

Friday | 11:30am-1pm

February 17-March 10
4 sessions | $198 
Adult Tennis FIT (18+)

Want to move better, prevent injury, and be ready for the physical demands of tennis? This fitness course introduces students to foundational exercises for functional movement with a focus on mobility, strength, and agility. Low impact exercises specific to racket sports will work to improve body coordination and conditioning so that you can perform your best on and off the court. All playing levels welcome.

Student Background

  • Physically active and/or;

  • Playing tennis, pickleball, badminton, or squash

 

Development Focus

  • Develop a love for athletic training in a positive environment

  • Develop familiarity with how to use modern athletic equipment including rollers, balls, bands, weights, and ladders

  • Develop an understanding for how to use and sequence exercises

  • Build toned muscle in key functional areas

Class Schedule:

Set 1

Kerrisdale Community Centre

Tuesday | 12pm-1pm

January 10-January 31

4 sessions | $120

Kerrisdale Community Centre

Tuesday | 1pm-2pm

January 10-January 31

4 sessions | $120

Kitsilano Community Centre

Thursday | 2:15pm-3:30pm

January 12-February 9
5 sessions | $187.50 
Set 2

Kerrisdale Community Centre

Tuesday | 12pm-1pm

February 7-March 7

5 sessions | $150

Kerrisdale Community Centre

Tuesday | 1pm-2pm

February 7-March 7

5 sessions | $150

Kitsilano Community Centre

Thursday | 2:15pm-3:30pm

February 16-March 9
4 sessions | $150 
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