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Adult Winter Programs

Learn tennis indoors this winter with our team of expert coaches. We offer programs for beginner and more experienced players at multiple Vancouver locations. Winter programs run from January to April.

Registration takes place through the City of Vancouver's online recreation portal.

Registration Dates
  • Mount Pleasant: November 30 at 7pm

  • Coal Harbour: December 5 at 7pm

  • Kitsilano: December 7 at 7pm

  • West Point Grey: December 9 at 9am

Adult Beginner (18+) 

Learn how to play tennis this winter in a small group setting! This course provides an introduction to the game with an eventual progression to rally and play within the full court setting. 

 

Student Background

  • New to tennis or;

  • In the process of developing complete technique for groundstrokes

  • Still developing ability to rally consistently from service line

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Develop cooperative and competitive rally skills

Class Schedule:

Set 1

Mount Pleasant Community Centre

Monday | 4:45pm-6:00pm

January 8-February 12

5 sessions | $225

Mount Pleasant Community Centre

Wednesday | 4:45pm-6:00pm

January 10-February 14

6 sessions | $225

West Point Grey Community Centre

Wednesday | 7pm-8:15pm

January 10-February 14

6 sessions | $247.50

West Point Grey Community Centre

Saturday | 10:45am-12pm

January 13-February 17

6 sessions | $247.50

West Point Grey Community Centre

Saturday | 12pm-1:15pm

January 13-February 17

6 sessions | $247.50

Kitsilano Community Centre

Sunday | 10:30am-12pm

February 4-March 17

7 sessions | $368
Set 2

Mount Pleasant Community Centre

Wednesday | 4:45pm-6pm

February 21-March 27

6 sessions | $225

West Point Grey Community Centre

Wednesday | 7pm-8:15pm

February 21-March 27

6 sessions | $206.25

West Point Grey Community Centre

Saturday | 10:45am-12pm

February 24-March 23

6 sessions | $206.25

Kitsilano CC

Saturday | 10:30am-12pm

March 24-April 28

5 sessions | $262.50
Adult Beginner+ (2.0)

Continue developing fundamentals skills this winter in a small group setting! This course builds on technique and strategy from Adult Beginner in order to become more confident rallying and playing within the full court setting.

 

Student Background

  • Has taken Adult Beginner Clinic or;

  • In the process of developing complete technique for groundstrokes

  • Still developing ability to rally consistently with both forehand and backhand

 

Development Focus

  • Develop a love for tennis and sport in a positive environment

  • Develop and integrate reception and projection skills for movement and tracking 

  • Develop full-motion groundstrokes with modern technique

  • Gain exposure to volley and serve

  • Develop cooperative and competitive rally skills

Class Schedule:

Set 1

West Point Grey Community Centre

Wednesday | 8:15pm-9:30pm

January 10-February 14

6 sessions | $247.50

Coal Harbour  Community Centre

Thursday | 9:15am-10:30am

January 11-February 8

5 sessions | $206.67

Kitsilano CC Community Centre 

Friday | 11:30am- 1pm

February 2-March 15

7 sessions | $368

West Point Grey Community Centre (Jericho Hill)

Saturday | 9:30am-10:45am

January 13-February 17

6 sessions | $247.50
Set 2

Mount Pleasant Community Centre

Monday | 4:45pm-6pm

February 25-March 25

4 sessions | $187.50

West Point Grey Community Centre

Wednesday | 8:15pm-9:30pm

February 21-March 27

5 sessions | $206.25

Coal Harbour Community Centre

Thursday | 9:15am-10:30am

February 15-March 14

5 sessions | $206.67

Kitsilano Community Centre

Friday | 11:30am-1pm

April 5-April 26

4 sessions | $210

West Point Grey Community Centre

Saturday | 9:30am-10:45am

February 24-March 23

5 sessions | $206.25

West Point Grey Community Centre

Saturday | 12pm-1:15pm

February 24-March 23

5 sessions | $206.25
Set 3

Mount Pleasant  Community Centre

Monday | 4:45pm-6pm

April 8-22

3 sessions | $112.62

Mount Pleasant  Community Centre

Wednesday | 4:45pm-6pm

April 3-24

4 sessions | $150

West Point Grey Community Centre

Wednesday | 7pm-8:15pm

April 3- April 24

4 sessions | $165

West Point Grey Community Centre

Wednesday | 8:15pm-9:30pm

April 3- April 24

4 sessions | $165

Kitsilano Community Centre

Friday | 11:30am - 1pm

April 5 - April 26

4 sessions | $210

West Point Grey Community Centre

Saturday | 9:30am-10:45am

Apr 6 - Apr 27

4 sessions | $165

West Point Grey Community Centre

Saturday | 10:45am-12pm

Apr 6 - Apr 27

4 sessions | $165

West Point Grey Community Centre

Saturday | 12pm-1:15pm

Apr 6 - Apr 27

4 sessions | $165
Adult Intermediate (2.5-3.0)

Sweat and swing! This course is an opportunity for players with a playing foundation (2.0 – 3.0 NTRP rating) to get an aerobic and anaerobic workout through tennis specific exercises. Each class includes physical activation, shot-cycle, physical conditioning, and cool-down. Through hand and racket fed shot-cycles, students will have an opportunity to develop better footwork and body mechanics, while practicing their strokes to improve consistency and accuracy.

 

Student Background

  • Can rally consistently from baseline

  • Has some experience volleying at the net

  • In the process of refining technique for groundstrokes and volleys

  • In the process of developing correct movement and positioning

Development Focus

  • Improve cardiovascular health through high-intensity interval training 

  • Refine and integrate reception and projection skills for movement and tracking 

  • Refine and integrate fundamental footwork patterns

  • Refine and integrate modern biomechanics specific to tennis

Class Schedule:

Set 1

Coal Harbour Community Centre

Thursday | 10:30am-11:45am

January 11-February 08

5 sessions | $206.67
Set 2

Coal Harbour Community Centre

Thursday | 10:30am-11:45am

February 15-March 14

5 sessions | $206.67
Tennis+Pickleball FIT (18+)

Build toned muscle! Want to move better, prevent injury, and be ready for the physical demands of tennis and pickleball? This introductory level fitness course introduces students to a variety of modern exercises for functional movement. Low impact exercises specific to racket sports work to increase strength and mobility, while developing coordination.

 

Development Focus

  • Develop a love for athletic training in a positive environment

  • Develop familiarity with how to use modern athletic equipment including rollers, balls, bands, weights, and ladders

  • Develop an understanding for how to use and sequence exercises

  • Build toned muscle in key functional areas​

 

Student Background

  • Physically active and/or;

  • Playing tennis, pickleball, badminton, or squash

Class Schedule:

Set 1

Kerrisdale Community Centre

Tuesday | 12pm-1pm

January 9-February 06

5 sessions | $165

Kerrisdale Community Centre

Tuesday | 1pm-2pm

January 9-February 06

5 sessions | $165

Kerrisdale Community Centre

Wednesday | 11:30am-12:30pm

January 10-February 07

5 sessions | $165

Kerrisdale Community Centre

Wednesday | 12:30pm-1:30pm

January 10-February 07

5 sessions | $165
Set 2

Kerrisdale Community Centre

Tuesday | 12pm-1pm

February 13-March12

5 sessions | $165

Kerrisdale Community Centre

Tuesday | 1pm-2pm

February 13-March 12

5 sessions | $165

Kerrisdale Community Centre

Wednesday | 11:30am-12:30pm

February 14-March 13

5 sessions | $165

Kerrisdale Community Centre

Wednesday | 12:30pm-1:30pm

February 14-March 13

5 sessions | $165
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